Extra virgin olive oil has been studied for its potential to help fight cancer, although the evidence is still limited and more research is needed in this area.

Some studies have suggested that the polyphenols and other antioxidants in extra virgin olive oil may help to protect against certain types of cancer, including breast, colon, and prostate cancer. These compounds have been shown to have anti-inflammatory and antioxidant properties that can help to prevent damage to DNA and other cellular structures that can lead to the development of cancer.

In addition, some studies have suggested that the healthy fats in extra virgin olive oil may also play a role in reducing the risk of cancer. For example, a 2018 study published in the Journal of Cellular Physiology found that oleic acid, a type of monounsaturated fat found in olive oil, may help to suppress the growth and spread of breast cancer cells.

While the available evidence suggests that extra virgin olive oil may have some potential benefits for cancer prevention and treatment, more research is needed to fully understand these effects. It’s also important to note that consuming excessive amounts of olive oil can contribute to weight gain, which is a risk factor for many types of cancer. As with any dietary supplement or intervention, it’s important to talk to a healthcare professional before making any significant changes to your diet or lifestyle.